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Race Time Simulator

Markus Flade

Hannover 20 · HYROX MEN

Total Time

35:44+30:08+04:00=1:09:52

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

04:00top 0.0%