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Race Time Simulator

Nicole Mönch, Emilia Wörner

Karlsruhe 20 · HYROX DOUBLES WOMEN

Total Time

51:28+29:52+09:50=1:31:10

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

09:50top 0.0%