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Race Time Simulator

Kayla Ponce

Dallas 20 · HYROX WOMEN

Total Time

1:09:20+30:02+05:25=1:44:47

Running Pace (average per lap)

08:40top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:25top 0.0%