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Race Time Simulator

Dirk Gottschalk

Hannover 20 · HYROX MEN

Total Time

51:20+41:26+09:03=1:41:49

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

09:03top 0.0%