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Race Time Simulator

Nicole Knöll, Ramona Meyer

Karlsruhe 20 · HYROX DOUBLES WOMEN

Total Time

1:03:20+39:33+12:00=1:54:53

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

06:05top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%