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Race Time Simulator

Simone Sroka, Silvia Kerth

Karlsruhe 20 · HYROX DOUBLES WOMEN

Total Time

44:56+27:14+06:49=1:18:59

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:49top 0.0%