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Race Time Simulator

Deirdre Denehy

Dallas 20 · HYROX WOMEN

Total Time

1:20:00+53:25+12:00=2:25:25

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:40top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%