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Race Time Simulator

Lisa Diesperger

Karlsruhe 20 · HYROX WOMEN

Total Time

41:12+32:40+05:23=1:19:15

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:23top 0.0%