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Race Time Simulator

Melissa Sanders

Chicago 20 · HYROX WOMEN

Total Time

55:12+43:46+11:07=1:50:05

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

05:50top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

08:02top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

11:07top 0.0%