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Race Time Simulator

Katie Nash

Chicago 20 · HYROX PRO WOMEN

Total Time

28:32+50:48+09:33=1:28:53

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

09:31top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

09:33top 0.0%

Race Time Simulator

Katie Nash

Chicago 20 · HYROX PRO WOMEN

Total Time

28:32+50:48+09:33=1:28:53

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

09:31top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

09:33top 0.0%