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Race Time Simulator

Shannon Kelly

New York 19 · HYROX WOMEN

Total Time

47:20+44:16+07:31=1:39:07

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

07:31top 0.0%