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Race Time Simulator

Dirk Wellnitz, Lasse Werner

Hannover 20 · HYROX DOUBLES MEN

Total Time

37:28+25:39+06:23=1:09:30

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:23top 0.0%