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Race Time Simulator

Nikolaos Sfiriklas

Frankfurt 19 · HYROX MEN

Total Time

38:40+32:01+06:03=1:16:44

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

06:03top 0.0%