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Race Time Simulator

Christoph Rowold

Hannover 20 · HYROX MEN

Total Time

43:44+40:53+07:40=1:32:17

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

07:40top 0.0%