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Race Time Simulator

Mychelle Smith

Dallas 20 · HYROX WOMEN

Total Time

42:40+33:59+05:12=1:21:51

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:12top 0.0%