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Race Time Simulator

Amber Long

New York 19 · HYROX WOMEN

Total Time

48:16+34:48+05:07=1:28:11

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:07top 0.0%