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Race Time Simulator

Tanja Ellerbrock, Susanne Große-Kettler

Hannover 20 · HYROX DOUBLES WOMEN

Total Time

20:00+30:22+12:00=1:02:22

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%