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Race Time Simulator

Sebastian Ermer

Essen 19 · HYROX MEN

Total Time

44:00+33:33+07:20=1:24:53

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%