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Race Time Simulator

Ryan Nowack

New York 19 · HYROX MEN

Total Time

38:56+35:27+06:17=1:20:40

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

07:32top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:17top 0.0%