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Race Time Simulator

Lisa Diruocco, Katherine Porter

New York 19 · HYROX DOUBLES WOMEN

Total Time

45:36+36:14+06:05=1:27:55

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:05top 0.0%