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Race Time Simulator

Dirk Kohler

Karlsruhe 20 · HYROX MEN

Total Time

53:28+43:18+12:00=1:48:46

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

09:24top 0.0%

Roxzone (transition + rest)

12:00top 0.0%