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Race Time Simulator

Lisa Herm

Frankfurt 19 · HYROX WOMEN

Total Time

49:36+42:57+07:21=1:39:54

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:21top 0.0%