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Race Time Simulator

Stefanie Dahncke

Hamburg 19 · HYROX WOMEN

Total Time

50:16+35:34+08:57=1:34:47

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

08:57top 0.0%