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Race Time Simulator

Angelika Szymiczek, Sandy Szymiczek

Essen 19 · HYROX DOUBLES WOMEN

Total Time

1:20:00+36:54+09:55=2:06:49

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:55top 0.0%