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Race Time Simulator

Kerstin Bonnard

Frankfurt 19 · HYROX WOMEN

Total Time

48:40+45:40+11:47=1:46:07

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

09:28top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

11:47top 0.0%