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Race Time Simulator

Silke Müller, Katharina Jaworek

Essen 19 · HYROX DOUBLES WOMEN

Total Time

46:56+24:50+05:34=1:17:20

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

05:34top 0.0%