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Race Time Simulator

Safia Flowers

Hamburg 19 · HYROX WOMEN

Total Time

44:32+39:36+07:55=1:32:03

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

07:55top 0.0%