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Race Time Simulator

Kofi Afarwuah

Hamburg 19 · HYROX PRO MEN

Total Time

35:28+35:06+06:06=1:16:40

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

06:06top 0.0%