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Race Time Simulator

Frank Ebus

Essen 19 · HYROX MEN

Total Time

46:32+42:36+08:40=1:37:48

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

09:22top 0.0%

Roxzone (transition + rest)

08:40top 0.0%