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Race Time Simulator

Nenja Lavendel

Essen 19 · HYROX WOMEN

Total Time

49:28+39:34+08:43=1:37:45

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

07:29top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

08:43top 0.0%