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Race Time Simulator

Lisa Gerbrandt, Björn Mette

Essen 19 · HYROX DOUBLES MIXED

Total Time

45:52+23:22+04:32=1:13:46

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

04:32top 0.0%