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Race Time Simulator

Friederike Körner

Essen 19 · HYROX WOMEN

Total Time

40:00+28:28+04:12=1:12:40

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

04:12top 0.0%