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Race Time Simulator

Lisa Volkamer

Hamburg 19 · HYROX PRO WOMEN

Total Time

45:36+50:46+08:06=1:44:28

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

05:47top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

09:01top 0.0%

Roxzone (transition + rest)

08:06top 0.0%