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Race Time Simulator

Dirk Hollank

Hamburg 19 · HYROX PRO MEN

Total Time

49:28+41:18+08:52=1:39:38

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:23top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:26top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

08:52top 0.0%