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Race Time Simulator

Kristina Wolfertz

Essen 19 · HYROX WOMEN

Total Time

42:40+31:26+06:34=1:20:40

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:34top 0.0%