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Race Time Simulator

Michael Shepherd

Miami 19 · HYROX PRO MEN

Total Time

46:00+51:35+08:30=1:46:05

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

08:30top 0.0%