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Race Time Simulator

Nicole Theys, Cora Niehaus-Dunker

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

55:20+34:49+08:36=1:38:45

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

08:36top 0.0%