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Race Time Simulator

Christina Röpke, Sabine Ziemens

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

49:44+38:32+10:50=1:39:06

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

10:50top 0.0%

Race Time Simulator

Christina Röpke, Sabine Ziemens

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

49:44+38:32+10:50=1:39:06

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

10:50top 0.0%