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Race Time Simulator

Derek Kadian

Miami 19 · HYROX MEN

Total Time

34:40+44:52+12:00=1:31:32

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:22top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

08:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%