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Race Time Simulator

Alina Rua, Saskia Ludewig

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

48:16+28:57+08:31=1:25:44

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

08:31top 0.0%