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Race Time Simulator

Ronald Warncke

Hamburg 19 · HYROX MEN

Total Time

41:12+40:29+08:26=1:30:07

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:26top 0.0%