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Race Time Simulator

Chris Tjardes, Kathy Tjardes

Essen 19 · HYROX DOUBLES MIXED

Total Time

53:04+27:38+12:00=1:32:42

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

01:00top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%