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Race Time Simulator

Christian Lanser

Essen 19 · HYROX MEN

Total Time

43:36+32:44+07:15=1:23:35

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:15top 0.0%