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Race Time Simulator

Nadine Harmel, Carina Suschakow

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

1:05:04+36:43+09:48=1:51:35

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:48top 0.0%

Race Time Simulator

Nadine Harmel, Carina Suschakow

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

1:05:04+36:43+09:48=1:51:35

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:48top 0.0%