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Race Time Simulator

Derek Yorek

Miami 19 · HYROX PRO MEN

Total Time

28:16+45:01+10:06=1:23:23

Running Pace (average per lap)

03:32top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

08:35top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

10:06top 0.0%