Race Time Simulator

Elisa Apelt

Hamburg 19 · HYROX WOMEN

Total Time

51:04+1:03:48+12:00=2:06:52

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

07:03top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:32top 0.0%

Farmers Carry

03:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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Race Time Simulator

Elisa Apelt

Hamburg 19 · HYROX WOMEN

Total Time

51:04+1:03:48+12:00=2:06:52

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

07:03top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:32top 0.0%

Farmers Carry

03:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%