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Race Time Simulator

Liam Güntzel, Frederik Gnaß

Essen 19 · HYROX DOUBLES MEN

Total Time

54:00+26:19+10:09=1:30:28

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:04top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

10:09top 0.0%