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Race Time Simulator

Kai Lachermaier

Karlsruhe 20 · HYROX MEN

Total Time

49:20+40:17+12:00=1:41:37

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

09:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%