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Race Time Simulator

Alexa Nawrath, Gabi Lindner

Hamburg 19 · HYROX DOUBLES WOMEN

Total Time

49:36+32:32+12:00=1:34:08

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%