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Race Time Simulator

Marco Szostok

Essen 19 · HYROX MEN

Total Time

41:28+35:01+04:58=1:21:27

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

04:58top 0.0%

Race Time Simulator

Marco Szostok

Essen 19 · HYROX MEN

Total Time

41:28+35:01+04:58=1:21:27

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

04:58top 0.0%